Meridian Foods update – 15.00pm Thursday 26th March.

We are currently experiencing exceptionally high demand for our products and because of this have had to take the extremely tough decision to temporarily close our store while we catch up with orders in our system. Any orders placed before 3pm on Thursday 26th March will still be delivered as soon as possible but please bear with us during this time.

We plan to open again soon and will keep you updated here and on our social media pages.

Sorry for the inconvenience caused and please stay safe and stay at home where possible.

Super Crunch Salad

Posted by Meridian on

Make Sharing Salad 2-6 people

Takes 20 minutes

What you need

Salad Ingredients: 
  • One red cabbage, shredded
  • One green cabbage, shredded
  • 4-6 spring onions (depending on how much you like the taste!)
  • One red pepper, thinly sliced
  • 1 1/2 cups grated carrot
  • One cup edamame beans
  • 1/2 cup salted roasted peanuts
  • Bunch coriander, finely sliced
  • 2 tbsp sesame seeds

For the dressing:

  • 5 tbsp Meridian Rich Roast Super Crunchy Peanut Butter
  • Juice one lime (or more, to taste)
  • 1 tbsp tamari or coconut aminos
  • 1 tbsp sesame oil
  • 1 tbsp maple syrup or honey
  • 2 tsp minced ginger
  • 1/4 tsp chilli flakes
  • Water, to thin (I used around 5 tbsp)


  1. Start by making your dressing. Whisk together all ingredients, adding water to thin until you reach your desired consistency, then season to taste. Pour into a jar and place in the fridge.
  2. Make your salad by stirring together all ingredients until well combined. Drizzle over the dressing and toss well to combine. Serve immediately. 

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