Oaty Protein Balls

Posted by Meridian on

Serves 10

Takes 10 minutes

What you need

  • 80g oats
  • 130g Meridian Cocoa peanut butter
  • 1tbsp honey
  • 1 medium banana, mashed
  • 2 tbsp dehulled hemp seeds
  • 1tbsp coconut oil, melted
  • 4tbsp sesame seeds


  1. Mix together the oats, nut butter, honey, mashed banana and seeds in a bowl. Mix and mash with a fork or your hands until everything is completely combined. If the mixture looks too sticky, pop in the fridge to firm up.
  2. Spread the sesame seeds on a plate. Take a scoop of the mixture and make a ball with a diameter aprox the same as a £2 coin. Roll the balls in the sesame seeds pressing down slightly so that the seeds stick.
  3. Put the balls in an airtight container and keep in the fridge for 3-4 days.

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