Meridian Foods update – 15.00pm Thursday 26th March.

We are currently experiencing exceptionally high demand for our products and because of this have had to take the extremely tough decision to temporarily close our store while we catch up with orders in our system. Any orders placed before 3pm on Thursday 26th March will still be delivered as soon as possible but please bear with us during this time.

We plan to open again soon and will keep you updated here and on our social media pages.

Sorry for the inconvenience caused and please stay safe and stay at home where possible.

Vegan Blender Waffles

Posted by Meridian on

Vegan Blender Waffles

What you need: 

Serves 2 -

  • One banana 
  • One cup coconut milk 
  • 4 tbsp Meridian peanut or cashew butter (we used peanut coconut) 
  • 1 tsp vanilla extract 
  • 4 tbsp coconut sugar 
  • 1 cup spelt flour 
  • 3/4 cup oats 
  • 2 tbsp coconut flour 
  • 2 tsp baking powder 

To serve -

  • Meridian peanut butter of choice 
  • Fresh berries 
  • Hemp seeds 

Instructions:

  1. Place the banana, milk, nut butter and vanilla into a blender and blitz until completely smooth. Add in the remaining ingredients and blend until smooth and combined. Allow to sit. 
  2. In the meantime, lightly oil your waffle iron and heat it up. Pour the mixture onto waffle iron and cook until golden and crisping up. Serve warm with chosen toppings.

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