Meridian Foods update – 15.00pm Thursday 26th March.

We are currently experiencing exceptionally high demand for our products and because of this have had to take the extremely tough decision to temporarily close our store while we catch up with orders in our system. Any orders placed before 3pm on Thursday 26th March will still be delivered as soon as possible but please bear with us during this time.

We plan to open again soon and will keep you updated here and on our social media pages.

Sorry for the inconvenience caused and please stay safe and stay at home where possible.

Breakfast Oat Bars

Posted by Meridian on

Breakfast Oat Bars

What you need: 

  • 300g oats (half porridge, half jumbo oats)
  • 2 tbsp (14g) milled flaxseed
  • 1 tsp cinnamon
  • 250ml unsweetened almond milk
  • 60ml Meridian maple syrup
  • 60g Meridian smooth peanut butter
  • 60g banana puree 
  • 2 tsp vanilla extract not essence



  1. Line a 9 inch loaf tin with baking paper. Grease with spray oil.
  2. Mix together all ingredients in a bowl.
  3. Stir well to combine. It will be a thick mixture.
  4. Place into loaf tin and spread evenly.
  5. Bake for 20 minutes.
  6. Remove and allow to cool full before slicing into 6 bars.
  7. Store in the fridge for up to 5 days or freeze for up to one month.


Share this post

Products Related to this Recipe

Meridian Smooth Peanut Butter 1kg

Smooth Peanut Butter 1kg

Organic Squeezy Maple Syrup 250ml

Organic Squeezy Maple Syrup 250ml

Meridian Smooth Peanut Butter 280g

Smooth Peanut Butter 280g

  • Tags: Organic Squeezy Maple Syrup 250ml, Smooth Peanut Butter 1kg, Smooth Peanut Butter 280g

  • ← Older Post Newer Post →

    Follow us on Instagram for more tasty peanut butter recipes