Recipes

Fruit Nut and Seed Bars

Posted by Meridian on

Serves 16 Takes 35 minutes What you need 100g self raising flour 300g porridge oats 100g mixed seeds 80g dried cranberries 80g dried cherries 50g walnuts, chopped 1 apple grated (skin included) 150g Meridian Cocoa peanut butter 150g unsalted butter 100g meridian maple syrup Instructions Heat the oven to 170C/150C Fan/ Gas 3. Line a 20cm x 30cm baking tin with greaseproof paper. In a large bowl combine the flour, oats, seeds nuts and berries. Heat the peanut...

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Chicken and Prawn Brazilian Xim Xim with red pepper and coriander

Posted by Meridian on

Serves 4 Takes 40 minutes What you need 4 chicken breasts 1 red pepper 1 Jar Meridian Xim Xim sauce 80g king prawns Small bunch coriander Instructions Pre-heat the oven to  180C Fan. Lay the chicken breasts in an oven dish. Slice the red pepper and tuck around the sides and in between the chicken. Pour over the Xim Xim Peanut sauce then ⅓ fill the jar with water and shake to release all of the sauce...

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Sweet Potato, baby Kale with Satay cook in sauce

Posted by Meridian on

Serves 4 Takes 20 minutes What you need 2 sweet potatoes 1 jar Meridian Peanut Satay 2 large handfuls of baby kale Rice, coriander and lime to serve Instructions Peel the sweet potatoes and chop into small chunks. Put in a saucepan with the Meridian Peanut Satay sauce. ⅓ fill the jar with water and shake to release all of the sauce and pour into the pan too with the potatoes. Simmer for 10 minutes, stirring occasionally....

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Thai Peanut Noodles with tofu and shredded veg

Posted by Meridian on

Serves 4 Takes 20 minutes What you need 1tbsp sesame oil 160g tofu pieces 2 carrots, grated or ribboned with a veg peeler ½ Chinese cabbage, shredded 300g Wok ready noodles 1 jar Meridian Thai Peanut Sauce 4 spring onions, sliced finely Instructions Heat the oil in a wok or large saucepan, stir fry the tofu for 2-3 minutes then add the carrot and cabbage. Continue to stir fry for a few minutes then add the noodles. ...

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Oaty Protein Balls

Posted by Meridian on

Serves 10 Takes 10 minutes What you need 80g oats 130g Meridian Cocoa peanut butter 1tbsp honey 1 medium banana, mashed 2 tbsp dehulled hemp seeds 1tbsp coconut oil, melted 4tbsp sesame seeds Instructions Mix together the oats, nut butter, honey, mashed banana and seeds in a bowl. Mix and mash with a fork or your hands until everything is completely combined. If the mixture looks too sticky, pop in the fridge to firm up. Spread the...

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